*Online Class available*Build body awareness & understand the technique needed to safely learn your forward rolls & cartwheels on floor, beam & even bars!
Learn to coordinate your body & get comfortable throwing yourself at big fat mats so you can start learning the scarier flips like dive rolls & hurdles!
Build strength for explosive power. You need a strong body to tolerate the amount of power you need to explode through flips!
Learn how to stretch actively & safely for the skills & goals you want to achieve in our tumbling, strength & cirque classes!
NEXT ONE: FRIDAY, JUNE 3 Held every few months, it's a chance for you to try all our HERO classes in one big obstacle course!