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It's never too late to learn something new!

We have comprehensive adult programs with classes that cover a range of gymnastics, acrobatics, circus & calisthenics classes. We designed our adult programs to complement each other, especially at the beginner level. We believe a strong movement foundation that builds confidence, coordination and body awareness is key to successfully achieving your skill wishlist.

 

Our adult classes are taught in a structured format, in a small group size ensuring personal attention from your coach. 

 

Ready to join us? Start with our HERO Program - we created it to help absolute beginners start their flipping journey safely and confidently!​

ADULT GROUP CLASSES

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Our beginner friendly

HERO PROGRAM

  • Perfect for beginners who need somewhere to start.

  • Designed to be taken as a whole program to build strength, flexibility, coordination, body awareness and confidence.

  • Learn foundational skills that you can take to any of our upper level classes, as well as to your everyday life!

L1: Beginner Classes

  • Structured classes​, no pre-requisites, come as you are!

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  • Build strength, agility, and confidence ​

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  • Understand foundational skills that you can take to the next level safely

L2: Intermediate Classes

  • Structured classes + pre-requisites​

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  • Recommend still taking HERO classes alongside L2​

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  • Refine existing skills and explore more variations

L3: Advanced Classes

  • Structured classes + pre-requisites​

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  • Requires risk management, self awareness of abilities & limits and a drive to learning more

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  • Take existing skills to next level. Add dynamic power, perform skills with and on other people, and connect skills fluidly and safely

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