
Adult Gymnastics
course
Our 4-week Adult Gymnastics Courses are for anyone who has always wanted to try Gymnastics. More than a tumbling class; this course will teach you skills & routines on different gymnastics apparatus:
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Floor
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Balance Beam
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Uneven Bars
The class starts with group stretching and basic conditioning to refine the shapes required to achieve your dream skills.
Students will be broken up into small groups rotating between different apparatus per session working on relevant skills for their level. Over time, we will string skills together so that everyone can develop their own gymnastics routine across the various apparatuses.
The last session of each course will give students (and coaches!) an opportunity to showcase what they have been working on.
In between courses, we also run Adult Gymnastics Intensives. Read more about them here!
About the Course
Payment Options
Book Via MindBody
Sign up for your Adult Gymnastics Course through the link below! New students will need to create an account on our MindBody system (Each student will require their own account) Payment can be done directly via MindBody.
Existing Trybe members can login to their account and select their preferred course below. Please contact us via email or WhatsApp after payment has been made to indicate which day's and month's course you would like to join.
Book Via Bank Transfer
We accept bank transfer direct at:
Hang Seng Bank
Trybe Limited
787-235522-883
After paying please retain a copy of your receipt and send it to us at move@trybehk.com
Please include the workshop date you would like to attend and your full name.