top of page

L2: Tumbling

Open to students who:

Have taken several weeks of our HERO Flight / Strength classes or have been taking our Adult Gymnastics courses. 


  • Dive rolls

  • Hurdle Cartwheels

  • Not afraid to kick up to Handstand

  • Backward Roll

For best results, pair with: Calisthenics / Acrobatics / HERO Flex / HERO Strength

L2 Tumbling covers the foundations of gymnastics power tumbling for adults. This is an intermediate class.
If you have never tried gymnastics type movements before, we recommend joining our L1 HERO Flight classes first.

L2 Tumbling will take you through drills and progressions leading to tucks, cartwheels, round offs & handsprings. Learn to control your skills and build confidence to start flipping independently! If a future goal is to connect skills, then you need to take this class first.

bottom of page