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L1: 4-week Handstand Course

Class Duration:

60 Minutes

When?

Thursdays 8:05 - 9:05PM
Aug 7, 14, 21, 28

Level:

Beginner

Pre-Requisites:

No prior experience necessary, but please come with an open mind to learn and have fun!

About the Course:

Limited time 4-week course for those interested in learning handstands but don't know how or where to start!

We're bringing back one of our most popular courses again! This 4 week introductory course to handstands that will prep you with all the fundamentals and concepts so that you can jump right into our classes without any worry. We will cover topics related to stacking, muscle activation, mobility as well as how to structure and what to expect from a long term handstand practice. You will experience improvements in your handstand control and stability after the course!


This course is suitable for those with no to little experience, and the longer structure will allow our coaches to give you more personal corrections. Come with an open mind to learn and have fun!


This is a beginner level class not suitable for intermediate students. Highly recommended to our current HERO Flight and Core students!

need to know


  • Full course price: T$1200 (Our HERO package will pay for the entire 4-week course!)


  • Buy a package then whatsapp us so we can enroll you into the entire course!

    Purchase our HERO pricing package to pay for the entire course. Once you have purchased the package, please whatsapp us with your full name + which course you are enrolling in so we can enroll you into the entire course.

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  • Courses are booked in on a first come first serve basis, with priority given to those paying for the full course. If you wish to join the course but cannot make the time slot, or it is full, let us know, we will see if we can open another course in the future!

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  • Refunds are not available. Please refer to Trybe Policies for all other general information and class policies​

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  • Take this opportunity to deep dive into specific skills that cannot be covered fully in a large group setting!

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booking instructions

  1. Create a MindBody account

    New students will need to create an account on our MindBody system (Each student will require their own account) Payment can be done directly via MindBody.


    Existing Trybe members can login to their account and select the course they would like to

    attend.


  2. Buy a package then whatsapp us so we can enroll you into the entire course!

    Purchase our HERO pricing package to pay for the entire course. Once you have purchased the package, please whatsapp us with your full name + which course you are enrolling in so we can enroll you into the entire course.


    Alternative payment method

    If you need an alternative payment method, we accept bank transfer direct at:

    Hang Seng Bank

    Trybe Limited

    787-235522-883

    After paying please retain a copy of your receipt and send it to us at move@trybehk.com or whatsapp. Please include the workshop name you would like to attend and your full name.



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