With Thais Hvid & rodney wong
You find acrobatic movements exciting - Check!
But you might also find them inaccessible - Also Check!
Or you might be close to unlocking the ariel but don’t know what you are missing - Potential Check!
Trybe has the workshop for you!
In our inversion workshop, Thais and Rodney will break down the Macaco which is a great entrance into moves like the back handspring but also an awesome move in and of itself.
We will also break down the Ariel - or cartwheel without hands - a move desired by many (go ask your friends!)
Rather than simply throwing you into it, we will provide you with detailed progressions, strength, and mobility exercises making these cool-looking moves easier to learn.
There are not a lot of prerequisites but being able to do a cartwheel will make the workshop more digestible.
Feel free to contact us at firstname.lastname@example.org should you have any specific questions regarding the workshop.
Schedule + Prerequisites
Duration: 2.5 hours with a small break for snacks
Sunday, November 14th
Pricing + Terms
Entire workshop $1000HKD solo / $1700 for pairs. (Please contact us directly to process the discounted pair pricing)
Every student is also offered 1 Beginners Acrobatics class (300$ value) 2 month expiry from the end of the workshop date.
No refunds are available
Please refer to Trybe FAQ for all other general information and class policies.
Book Via MindBody
Please select your workshop date below, new students will need to create an account on our MindBody system (Each student will require their own account) Payment can be done directly via MindBody.
Existing Trybe members can login to their account and select their workshop date below.
Book Via Bank Transfer
We accept bank transfer direct at
Hang Seng Bank
After paying please retain a copy of your receipt and send it to us at email@example.com
Please include the workshop date you would like to attend and your full name.