Adult Gymnastics Intensives

We know that those of you who have joined our adult gymnastics course & calisthenics classes have been looking to focus in on certain dream skills, and we want to help you get them! Therefore, in between our Adult Gymnastic Courses, we have added a range of 4 - 5 week, 90 minute intensives. 

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These intensive courses will deep dive into exploring the shaping, strength & conditioning, concepts & practical application of these skills with lots of personal attention. We'll open dedicated whatsapp support groups for participants so that you can easily ask us questions and send us any practice videos!

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Don't see a skill you are interested in learning? Reach out to us at move@trybehk.com or Whatsapp +85254007710