Tumbling 1

We can't wait to have you fly with us!

Tumbling 1 covers the foundations of gymnastics tumbling for adults. Classes are open to beginners, although we do recommend checking out our Hero Flight classes if you have never tried gymnastics type movements before. These classes will take you through drills and progressions leading to tucks, cartwheels and roundoffs. You will improve your spatial awareness, body control and explosive power while having fun and feeling like a ninja!

Class in action



1.   What is Tumbling 1?

2.  Am I able to join Tumbling 1?

3.  Why do I need to join Tumbling 1?

4.  How often should I join Tumbling 1?

5.  What happens during a class?

6.  What are the students like in class?

7.  What experience do the coaches have?

8.  If I have no acrobatics experience, can I join Tumbling 1?

9. If i have an injury, can I join Tumbling 1?

10. If i used to be a former gymnast, can I join Tumbling 1?