Start your weekend off with a sweaty workout that leaves you refreshed from your week at the office!
Taught by a true cheerleader, build power, strength & endurance in a fusion HIIT & Zumba class.
Learn to build jumping power, tone your upper body & sweat all your worries away. You may not believe this, but you’ll be doing this all with a smile on your face!
Mornings: Saturdays 11AM
Duration: 1 hour
A great complement to our HERO Flight, Core, Flex & Strong classes!
Email us if you have any questions about this class!
Recommended for: Beginners
Great for people who want to build stamina, coordination & power with music, sweat & smiles.
Perfect addition to our Adult Gymnastics / Flight Pillar classes