Start your weekend off with a sweaty workout that leaves you refreshed from your week at the office!

Taught by a true cheerleader, build power, strength & endurance in a fusion HIIT & Zumba class.
Learn to build jumping power, tone your upper body & sweat all your worries away. You may not believe this, but you’ll be doing this all with a smile on your face!

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On schedule
Mornings: Saturdays 11AM

Instructors:
Amadeus

​Duration: 1 hour

A great complement to our HERO Flight, Core, Flex & Strong classes!

​Email us if you have any questions about this class!

Core-ography

Recommended for: Beginners

Great for people who want to build stamina, coordination & power with music, sweat & smiles.

Perfect addition to our Adult Gymnastics / Flight Pillar classes