Learn and train under a coached program in the highly technical Olympic Lifts: Clean & Jerk and Snatch! Weightlifting is a great tool for developing full body strength, coordination, and explosive power. Our class includes first-time beginners, athletes training weightlifting for their main sport, competitive weightlifters, and trainees looking to advance their gym training. Come and check it out.


Learn the Snatch and the Clean & Jerk

Class in action



1.  What is Olympic Lifting?

2.  Am I able to join Olympic Lifting?

3.  Why do I need to join Olympic Lifting?

4.  How often should I join Olympic Lifting?

5.  What happens during a class?

6. What are the students like in class?

7.  What experience do the coaches have?

8. If I have no previous fitness background can I join Olympic Lifting?

9. If I have an injury can I still join Olympic Lifting?

10. If I do Crossfit, is this class right for me?