More like a bro gym session than a yoga class, this class takes a strength training approach towards stretching in order to make it more accessible to a different crowd of students. It combines loaded progressive stretching and dynamic movements in order to increase your mobility and long holds will not be a mainstay of this program. This is a challenging class that requires students to know, and work within, their own limits.
(Despite the name, this class is not limited to men, but a great chance to drag your tight partner to class!)
MAN STRETCH
Splits on trucks, kiss your toes, perfect for all the gym bros
Class in action
Schedule
FAQ
2. Am I able to join Man Stretch?
3. Why do I need to join Man Stretch?
4. How often should I join Man Stretch?
5. What happens during a class?
6. What are the students like in class?
7. What experience do the coaches have?
8. If I have an injury, am I still able to join Man Stretch?
9. What should I bring to class?
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