HERO Flight

Recommended for: Beginners

Great for people who need to learn basic tumbling before joining our:
Tumbling 1.5 / Adult Gymnastics / Circus / Acrobatics classes

Already know how to roll and cartwheel? Want to throw yourself into a flip but still need to learn how? HERO Flight is perfect for you!

Created for beginners and open to all levels. This class is for those who need to learn coordination and build familiarity with momentum. You will learn how to run, jump & hurdle your way into flips. You will also be taught how to fall and bail safely to save yourself from injuries. Incorporating vaults, rolls, swings & flips from the gymnastics, parkour & circus worlds, you’ll soon be flipping fearlessly!

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On schedule 

Mornings: 

Wednesdays 9AM 

Afternoons: Saturdays 12:05PM 

Evenings: Mondays 8:05PM 


Instructors: 

Lucille 

Amanda 

Jason 

Rodney 


Duration: 1 hour 


For best results, we recommend taking HERO Core, Strong & Flex in conjunction with this class. Email us if you have any questions about this class!