Comfortable kicking into the handstand but can’t yet hold? Bored with your regular practice and need something different? This Mixed Level Handstands class is great for that!
This class covers a range of concepts to explore your handstand practice. Sometimes it finetunes your entry & exit techniques. Sometimes it introduces you to new shapes. Sometimes it deep dives into alignment, mobility and strength. No matter what, you’ll come out of this class with a deeper understanding of your handstand!
Duration: 1 hour
*Not for first timers. Must be comfortable kicking into a handstand at the wall*
Email us if you have any questions about this class!