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Stay on the Move. And in the Know.

Get on our mailing list and connect with us on Facebook and Instagram to stay updated! @trybehk #TrybeHK

* We promise never to spam you, and will only ever send relevant classes, workshops, and information your way.

Stand up. Stand tall. Stand strong.

Our versatile 3500 square foot space was transformed into an intimate black box event for local artists and movement enthusiasts to unite for one night.

@trybehk Open Stage, a judgement free space where you get to #beyourownhero

Thank you to all of the performers and audiences who graciously united to support our first ever Open Stage, in aid of raising funds and awareness for Bone Marrow donations in Hong Kong.

Interested to donate? Visit your nearest Red Cross centre www.redcross.org.hk

Wherever you are, be all there.

The gorgeous @theemilytan ever present, ever rising and inspiring us to #beyourownhero
Open Stage, Sat 3 November 2018 at the @trybehk
#youcanmakeadifference #bonemarrowdonor

When you become dehydrated, it negatively impacts your cardiovascular system, body temperature, and muscle function.
To avoid dehydration, consume fluids during exercise in small amounts (3–8 fl oz) every 15 to 20 minutes. One gulp is about 1–2 fl oz.
.
For #beastmode sessions that last over an hour, make sure to have some carbs and electrolytes in your liquid of choice such as @nampraococonut water or from sports drinks.

Even more reason to ask for those water breaks eh?

Hours

3427 9017 | move@trybehk.com
Unit 209-210, 2/F, One Island South
2 Heung Yip Road, Wong Chuk Hang
Hong Kong