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John's Handstand Workshop; The Basics


John is preparing a handstand workshop for a small group! There are 2 times slots : 6.30pm - 7.30pm and 7.30pm - 8.30pm. 

Please email John at john@trybehk.com or reach out to him on Instagram to save your spot and get the location! #secrethandstandworkshop

https://www.instagram.com/p/BMvfn7LBBkR/


Who is it for?
- if you have never done a handstand before
 

What will you learn?
- How to build the right strength for a handstand
- Basic conditioning (including flexibility)
- How to get into a handstand (kick up)
- How to fall/ get out of a handstand safely
- The Skills you need to keep practicing at home

Don't expect
- Don't expect to get it right away
- Don't expect it to be easy and
don't expect it to be boring!!