“This is all about you. You're gonna sweat. You're gonna play. You're gonna work. If it's humanly possible, you can do it too. “
Steph is a movement teacher, professional dancer, and lifelong learner. Having taught in various athletic centers and performing arts organizations in New York City, Denmark, Netherlands, Spain, Malaysia, Singapore, and France, she is excited about moving to Hong Kong from NYC to start Trybe!
Her students include professional dancers, circus artists, athletes with persistent injuries and neuromotor conditions, corporate leaders who want greater resilience in their bodies, and regular folks seeking the joy and empowerment that comes from a physical practice. Steph has also worked extensively with top physical therapists in the US to help them use movement in treatment and patient care. She believes in bringing out the best in people.
Steph counts the Fighting Monkey practice, Flying Low technique, contact improvisation, Brazillian JiuJitsu, contemporary dance, tai chi, the Ido Portal method, numerous training partners, and her family among her greatest influences.